Green Gram Dal  ⁄  मुँग दाल

PRODUCT DETAILS

Organic Green gram is a traditional variety of pulse cultivated in organic way without using any fertilizers or pesticides in organic eco-farms all over India. We at Eco- Conservers work at grass root level with qualified farmers to maintain the standards of our produce while keeping the ecological balance in their farms intact. Green Gram Dal commonly known as Mung, Moong beans, Mung beans is available in many forms- whole, split, de husked (yellow) and ground. Green Gram is rich in proteins, dietary fibre and low in cholesterol and saturated fat.

Recipe

The whole beans can be sprouted and mixed with all kind of salads or simply used as vegetable preparation and the split ones can be cooked as dal.Cooking, frying and roasting of sprouts is not recommended as it denatures the nutrients. Steam cooked sprouts may be given to aged people as it is easy to digest.

Avaible Size: 500gm1kg

Tuvar Dal  ⁄  तुवर दाल

PRODUCT DETAILS

Organic Toor dal hails from dry tracts on Southern India where the organic farm grown pods are de-shelled and de-husked after natural sun drying. Tuvar/Toor/Arhar is a rich source of vegetable proteins. Carbohydrates, vitamin B form major nutrients. Tuvar dal is rich in dietary fibre, low in cholesterol and saturated fats. Including Arhar dal in your diet may lower the risk of cardiovascular diseases. Organic Arhar dal is rich in potassium, and this would lower your blood pressure. Being rich in iron, daily intake would reduce your chances of anaemia.

Recipe

Delicious mouth-watering dish made of organic Arhar dal with or without vegetables is popular for its high nutrient content and can be eaten with roti, rice and bread and makes an integral part Indian diet.

Avaible Size: 500gm1kg

Gram Whole  ⁄  चना ⁄ हरभरा

PRODUCT DETAILS

Organic Chana whole/Gram whole is harvested from organic farms situated across India.These brown coloured beans are commonly known as chana, chickpeas and garbanzo beans. These beans are rich in potassium, phosphorus, magnesium and calcium. It also has impressive amounts of iron, sodium, selenium and small amounts of copper, zinc and manganese.

Recipe

The beans can be soaked in water and cooked along with vegetables in preparation of a variety of curries that complement well with rice, roti, chapattis, puri, kulcha as well as bread. It can be sprouted after soaking in water for 24 hours and added to salads to enrich it with proteins.

Avaible Size: 500gm1kg

Gram Dal  ⁄  चना दाल

PRODUCT DETAILS

Organic Chana/Gram Dal Split is processed from organic Gram whole and cultivated in organic farms Gram Dal is available in array of forms like whole, split, de husked (yellow) and ground. It is rich in proteins, dietary fibre and low in cholesterol and saturated fat.

Recipe

Gram Dal atta is also called “besan” used in preparation of tasty and yummy bajjis, savouries and spicy pancakes. This dal is one of the legume that's commonly used in Indian cooking and recipes. The besan along with turmeric is traditional face pack used by Indian women to keep their skin young, healthy and glowing. It can be used wither dry or after 24 hours of soaking in water.

Avaible Size: 500gm1kg

Sesame Seeds  ⁄  तिल

PRODUCT DETAILS

Sesame Seeds are flat, tiny and uniform in size and produced abundantly in Indian organic farms as there demand is high. They are rich in protein and fibre.Organic sesame seed powder is rich in nutritious oil, sesame seeds add nutty, delicate flavour to various food items. Used abundantly in Asian and Mediterranean cooking, sesame seeds contain important healthy fat, fibre+ and minerals including calcium and magnesium.

Recipe

Widely used for confectionaries, dehulled seed are also used to add texture, taste and aesthetic value to a variety of bakery products like bread, bread sticks, crackers, soups sticks, cookies, and sesame bars

Avaible Size: 100gm500gm

Urad Dal  ⁄  Split Black Gram  ⁄  उड़द दाल

PRODUCT DETAILS

Urad Split Chilka or split black gram has a shiny appearance, rich, smoky flavour and velvety texture. As the name suggests whole black gram is black in colour and split dehulled are white in color. Black Gram originated in India, where it has been in cultivation from ancient times and even produced organically now .It is one of the highly prized pulse of India. White Urad like other lentils and pulses are good source of protein and dietary fibre.They are low in fat and rich in B complex vitamins, calcium and potassium. This legume contains building blocks of protein necessary for good health.

Recipe

While it is an ideal vegetarian food source, it also tastes great cooked in meat curries. White urad beans is consumed in the form of dal cooked with onion, ginger, garlic and spices in India. It can also be ground into flour or paste, and extensively used in culinary preparation.

Avaible Size: 500gm1kg

Lakhori Dal  ⁄  लखोरी दाल

PRODUCT DETAILS

Organic Lakhori Dalis a traditional variety of pulse cultivated in organic way without using any fertilizers or pesticides in organic eco-farms all over India.It makes a healthy food, by virtue of its low fat & cholesterol, high dietary fibre and high protein contents. All these properties of this pulse make it an excellent heart healthy food choice for you with established health benefits.

Recipe

It is mostly cooked dry with spices, coconut and fresh cilantro/coriander leaves. They can also be enjoyed as a thick puree to be eaten with rice, chapatti, puri, paratha, roti, bread and pav. They are reasonably nutritious, a good addition to the vegetarian diet, and many people enjoy the nuttiness of moth beans in foods like risotto, couscous, and soups.

Avaible Size: 500gm1kg

Ground Nuts  ⁄  Peanuts  ⁄  सेंगदाना

PRODUCT DETAILS

Organic raw ground nuts/peanuts are healthy, all natural snack. These peanuts have a thin red skin for a boost of antioxidants in every bite. Peanuts are a great source of heart-protective unsaturated fats. An important building block of muscles, bones and skin, protein is essential to a healthy diet. High in vitamin E, organic peanuts boast a wide range of minerals, including magnesium, phosphorous, zinc, potassium and calcium.

Recipe

Peanuts and peanut oils are used as sauces to add flavouring to dishes. Peanuts are commonly used as an ingredient in food bars, energy bars and protein bars. These bars are used either as meal replacements or to provide high amounts of nutritional calories. Also peanut oil or flour can be used in the making of an assortment of different breads.

Avaible Size: 250gm500gm

Chilli Powder  ⁄  मिर्च

PRODUCT DETAILS

Organic Red Chili Powder can be used to complement curries and add heat to other recipes and dishes. This organic chilli powder will set your ears buzzing and tongue tickling. A single tablespoon can provide almost 45% of your recommended value of vitamin A, which is healthy for eyesight, bones, teeth, and skin. It also provides some vitamin C, good for your immune system, as well as potassium, phosphorous, calcium, and iron. Should be used in minimal quantities as it imparts hot and spicy taste to your dish.

Recipe

It is very popular spicy ingredient in Indian and Oriental cuisines to add heat to your recipe.Organic Hot Chilli Powder should be used sparingly as it is a stronger and hotter in strength.

Avaible Size: 100gm

Mustard Whole/Rai  ⁄  सरसों ⁄ मोहरी

PRODUCT DETAILS

Organic Black Mustard seeds have a sharp, tangy flavour when sprouted. Mustard is an annual herb cultivated as oil seed crop or as vegetable. They are usually pale yellow or white, brown and black mustard. Mustard is a stimulant and it is used to relieve respiratory complaints and rheumatism. It stimulates the kidneys and is also given as a laxative and emetic.A gargle of mustard seed in hot water is helpful in the relief of sore throats and bronchitis. Bathing in a few spoonfuls of mustard powder is said to relieve muscular aches and pains. Mustard plasters were formerly used in medicine for their unique properties against chest colds.

Recipe

Black mustard seeds are most often used in Indian cooking and help to give it a savoury and delicious flavour.They are great to use when pickling vegetables. It is common in Southern India to fry mustard seeds, curry leaves and cumin seeds in oil and then add these spices onto your dish!

Avaible Size: 100gm

Flax Seeds  ⁄  जौ ⁄ जावस

PRODUCT DETAILS

Flaxseed is known in many parts of the world as "linseed.’ Flax seeds are cultivated super food. This plant has served not only as a food source as well as a source of linen, but also for the creation of sails on sailing ships, bowstrings, and body armor. Flaxseeds contain high quality protein and dietary fibre. It is a rich source of omega 3 fatty acids, antioxidants and lignin.Benefits of flaxseeds include a healthier heart, strong joints, increased immunity and many more.

Recipe

Flaxseed sprouts are edible, with a slightly spicy flavour. In northern India, flaxseed, called tisi or alsi, is traditionally roasted, powdered, and eaten with boiled rice, a little water, and a little salt.They have a low smoke point so they are not recommended for cooking but can also be sprinkled on salads or grain dishes, smoothies.

Avaible Size: 100gm

Turmeric Powder  ⁄  वायगॉव हल्दी

PRODUCT DETAILS

Organic Turmeric Powder and also our star product, in keeping with the traditions of Vygaon ( Maharashtra ) we have followed all the natural ayurvedic processes right from selection of Tubers, plants, their protection & growth without use of any chemical so as to pack all the” tattvas ” into this produce. This not only adds concentration in taste to be used as spice, but enhances efficacy of Curcumin when used as anti-inflammatory and as antioxidant. It’s rich in polyphenols. It has several medicinal properties like stomachic, carminative, tonic, blood purifier, vermicide and antiseptic. It also helps in the reduction of platelets from blood and helps against atherosclerosis.

Recipe

Used in a wide range of products viz., dairy products, beverages, cereal, confectionary, ice cream, bakery, and savoury products. Additive in dairy to impart lemon and banana colors to flavoured milk drinks, cultured milk and desserts. Added at higher levels to sausages, pickles, relishes, sauces, dry mixes, and fish due to its original usage as a spice as well as preservative. Turmeric is used for dyeing wool and cotton fabrics. It is also employed as a coloring material in pharmacy, confectionery, food industries and also in paints and varnishes. It is an indigenous beauty aid. It is converted as KUMKUM used for “Tilak by Indians”. Smearing with turmeric paste cleans skin and beautifies it

Avaible Size: 100gm200gm